WOMEN IN HEALTHCARE VIRTUAL MEDITATION RETREAT:
June 12-14 (via Zoom)
RELAX… REJUVENATE… RECONNECT… HEAL
You’ve been caring for your patients.
You’ve been caring for your family.
You’ve spent sleepless nights devastated by the lack of protection for healthcare professionals and the absence of leadership.
But who is taking care of you?
You don’t have to wait for travel restrictions to ease up. You don’t have to make a potentially life-threatening decision in order to find your community and learn incredible stress reduction techniques that you can use for a lifetime.
Join Dr. Jill Wener, nationally renowned specialist in physician wellness, on a virtual meditation and tapping (also called the Emotional Freedom Technique or EFT) retreat designed specifically for women healthcare professionals.
Jill understands firsthand the challenges of working in healthcare and the strain of constantly making life-or-death decisions (now with the added responsibility of caring for your family without the usual resources!). She’ll hold space for you to find the reprieve you need from the onslaught of stressors during COVID. You can finally let go and immerse yourself in the community of amazing like-minded women, with evidence-based techniques that will help you heal from the traumas of COVID and rediscover your equilibrium and joy.
“This retreat was an awesome experience - great energy, support, and love through the group, with the ability to truly be vulnerable. It was cathartic to know that we all have similar issues. The meditation will improve my ability to enjoy my life and get rid of my box. I’m really feeling a rebirth.”
During the retreat weekend, your mornings and evenings will be spent learning Conscious Health Meditation and soaking up the camaraderie of the other women on the virtual retreat. For the following 4 weeks, you’ll attend weekly workshop-style lectures on how to apply ancient, yet practical, Vedic knowledge to your life as a woman in healthcare. You’ll learn a stress reduction technique called tapping (and you’ll get a free 1:1 tapping session with Jill!), which is an incredible tool to help process the trauma and difficult emotions that you may have experienced as a woman in healthcare (before and during COVID).
Oh, and you’ll also earn Category 1 CME credit in the meantime!
Learn more about the Conscious Health Meditation course.
When: Friday, June 12- Sunday, June 14 (with weekly sessions for the following 4 weeks)
Where: The comfort of your own home
Who: You identify as woman healthcare professional (doctors, nurses, PAs, NPs, public health, pharmacists, therapists, and case managers). Don’t see your profession listed and want to join? We’d love to have you, so please contact Jill if you have questions.
What’s included:
*4-Part Course in Conscious Health Meditation with Dr Jill Wener ($1420 value)
Become a self-sufficient meditator by the end of the 4-part course
Sessions include how to practice CHM, individualized guidance on how to incorporate it into your daily life, a unique look at the science of stress and how it affects our physiology and behavior, how meditation re-wires the brain through neuroplasticity, and a discussion of the long-term benefits of CHM
*Lifetime access to Jill for meditation support, including full access by email and text, exclusive Facebook support groups just for Jill’s students, a 2-year curriculum of meditation support via email, the ability to re-take the 4-part course at any time at no additional fee, access to monthly web-based group meditations
*4 weekly workshop-style lectures in Vedic knowledge as it relates to navigating today’s healthcare system as a woman (total value $800)
*Private 30-minute zoom session with Jill to receive your personalized mantra
*90-minute welcome and intro session with meditation opening ceremony
*6.0 AMA PRA Category 1 Credit(s)™
*2 (optional) yoga classes with Dr. Kali Arnold and Dr. Jessie Mahoney
*Ongoing access to a Facebook group just for this retreat group
*A retreat goodie bag to help you feel pampered and loved (because you are!)
EXTRA BONUSES, BECAUSE… COVID
*Instruction in Tapping/EFT- a powerful tool to process trauma ($275 value)
*1 private 75-minute tapping/EFT session with Jill ($225 value)
*Free access to Jill’s online tapping course ‘Tapped Out: A Doctor’s Guide to Preventing and Managing Burnout Through Tapping’ ($179 value)
*$400 off future in-person meditation retreats hosted by Jill (good for the next 18 months)
*10% discount on a tapping package of 8, 12, or 16 sessions (up to $240 value)
*A guided compassion meditation exercise
*Over $3500 in total value!
Read testimonials from other women in healthcare who have worked with Jill.
Already learned Conscious Health Meditation with Jill?
No problem! You can join the retreat for a significantly discounted rate*.
(*This discounted rate applies if you have learned to meditate in Jill’s live/in-person course, the 4-part Course in Conscious Health Meditation. If you have already learned through Jill’s online course, The REST Technique™, you may apply your $100 voucher from the course to this retreat- redeemable after full-price purchase!)
RETREAT SCHEDULE (all times are EST)*:
Friday June 12:
7-8:30p: Group welcome with meditation opening ceremony
Saturday June 13:
8a-12p: 30-minute private sessions with Jill to receive your personalized mantra
12-5p: Free time, with an optional yoga class, plus you’ll do your first 20-minute independent meditation!
6-8p: Instruction in Conscious Health Meditation - Group Session 1
Sunday June 14
8-8:30a: Independent 20 minute meditation practice
9-11a: Instruction in Conscious Health Meditation - Group Session 2
11a-4p: Free time, with an optional yoga class, including a 20-minute independent meditation
4-6p: Instruction in Conscious Health Meditation- Group Session 3, and weekend wrap-up
Sundays June 21, 28, July 12, July 19 (no session on July 5 due to holiday weekend)
5-7p: Workshop-style lectures in Vedic knowledge as it relates to navigating today’s healthcare system as a woman
*You must be able to attend ALL weekend sessions in order to participate. Sunday follow-up sessions will be live (via zoom), but you may watch those later if you aren’t able to attend live.
Pricing:
Space is extremely limited to preserve an intimate virtual space to meditate and recharge.
Early Bird (non-refundable, must register before midnight May 15): $1449
General Registration (May 16 or later): $1539
Previously learned Conscious Health Meditation with Jill*: $789
(*This discounted rate applies if you have learned to meditate in Jill’s live/in-person course, the 4-part Course in Conscious Health Meditation. If you have already learned through Jill’s online course, The REST Technique™, you may apply your $100 voucher from the course to this retreat- redeemable after full-price purchase!)
Healthcare trainees: significant discounts are available, please email info@jillwener.com for more details
Registration Details
Registration deadline
Early Bird registration closes at midnight on May 15, 2020. General registration closes on June 8, 2020. Payment is due upon registration.
Cancellation policy
There are no refunds for early bird registration, for any reason. In the event that you have to cancel, your entire registration fee may be used towards any of Jill’s future virtual or live events for up to 18 months.
“This meditation practice will help me be less reactive, more present with my patients, and it will help me appreciate my job more. On a personal level, it will allow me to be more present with my family, have more patience with my daughter, and improve my mental and physical well-being. I was surprised at how emotional and vulnerable I allowed myself to be in front of people I don’t know.”