The stress center of our brain- the hippocampus and amygdala- are on overdrive. They're constantly scanning the environment for possible threats and deciding whether or not to go into a fight or flight reaction.

They often can't tell the difference between past and present, so past threats can feel like they just happened. Here's how EFT/tapping helps.

We’ll talk about this, and so much more, at my upcoming EFT/Tapping 'Train the Trainer' Course.
Learn more at www.jillwener.com/tappingtraining.