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Jill Wener 1/30/20 Jill Wener 1/30/20

My Favorite Self-Help Tool: Defensiveness

If you could choose any emotion to feel for the rest of your life, what would it be? Happiness? Peace? Contentedness? Excitement? Compassion? Those are all great. But for me:

I choose defensiveness.

What the…?

I love getting defensive. I’m not kidding. I can’t get enough.

Jill Wener 11/8/18 Jill Wener 11/8/18

My New Secret Weapon

In August, 2017, I was invited to teach my 4-Part Course in Conscious Health Meditation at a conference for women physicians in Colorado. The chance to teach my course to physicians in the conference setting was a huge professional milestone for me. Little did I know how important that weekend in Colorado would be for me personally.