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How Menstrual Cramps Taught Me About the Mind/Body Connection
One of my missions in life, particularly in this post-medicine meditation stage of my career, is to help people understand the power of the mind-body connection. Too often in my medical career, both patients and docs interpreted ‘your symptoms are stress related’ as ‘you are a wack-job and a faker’. Here’s a personal story that I love sharing with my clients to illustrate just how much control we have over our bodies, and just how attached (consciously or subconsiously) we can become to our symptoms.