What is toxic positivity?
I don't know about you, but I was taught- in life, and in some spiritual communities- that I should be positive, and that by focusing on negative emotions, we are cultivating and growing negativity.
That's *true*, at least to some extent. But, if we don't honor ALL of our emotions, even (especially) the ones we don't like, this is what can happen... (plus, why we focus on the 'negative' in tapping!)