Meditation or Tapping: How to Choose?

Both meditation and tapping offer their own unique healing benefits, but you might be unsure which method is right for you. (Of course, there’s nothing saying you can’t try both!) If you need a little guidance on deciding which technique you identify with the most, Jill can help.

In this video, Jill discusses each practice, how they’re used, what you’ll get from each practice, and how they can be used together, so you can select which one is right for you. (Doctors, there’s a section to help you choose as well).

Still unclear which is right for you? Simply schedule your free consultation call.