The Wellness Tap:
Your Resource For In-The-Moment Stress Relief
Let’s face it: it’s hard enough showing up for everyone at work and at home. It can feel nearly impossible to show up for YOURSELF. And the impact of COVID has made it even more elusive to find time for you.
You’re got so many plates spinning right now, and you’re trying not to drop them. You’ve been working for that work/family/self balance for years, and it feels like you aren’t doing any of it well.
You’ve tried gym memberships and meditation apps, but just when you get in a good rhythm, you get derailed and have to start all over again from scratch…. which can be so daunting.
You’re looking for something quick and easy to help you manage the stresses of day-to-day life. You’re looking for something with a minimal learning curve, that helps you feel better right away. You’re looking for something you can fit into those short pockets of time in between when you are taking care of everyone else.
Here’s the good news: you’re not alone!
Join EFT/Tapping expert Dr. Jill Wener, MD in The Wellness Tap monthly membership program for quick, effective, and evidence-based guided tapping meditations to manage stress and increase your inner calm... all at your fingertips!