An approach to growth, clarity and transformation that meets you where you are.
Dr. Jill Wener is a physician, certified EFT/tapping practitioner, anti-racism educator, trauma specialist, and certified meditation teacher. Through her coaching and consulting, she offers trauma-informed healing, empowerment, and advocacy tools to individuals of all identities and organizations of all sizes, helping them to thrive, improve morale, and engage in meaningful, sustainable equity work.
“Tapping was, without a doubt, life changing. As a skeptical person, it was surprising to learn so much about myself with such an easy technique! It has made a significant impact on my life and I will be forever grateful for the clarity it has given me.”
- Dr. Leslie Koenig, Emergency Medicine, Omaha, NE
New to tapping?
Did you know?
You already have what you need to heal your trauma, manage daily stressors and navigate life transitions such as divorce and illness. Accessing that capacity doesn’t mean you have to change yourself or meet unattainable, perfectionist expectations – only that you embrace the fullness of who you are.
🙞 You don’t need fixing.
🙞 You don’t need to hide parts of yourself.
✓ You are already enough.
What difference would it make if you felt empowered to embrace your whole self? If you could learn simple, yet transformative, tools to manage the challenges life throws your way and start building a life that resonates with your deepest values and aspirations (you know, the ones you've buried so deep inside of you that you almost forgot they were there, because you were told they weren't appropriate or attainable)? If you could carry those tools with you, wherever you go, because they’re yours?
What difference would it make for your team to implement such tools, whether in a healthcare setting, among activists and advocates, in education, or in other high-stress professions?
Navigate stress and chaos with evidence-based, CME-accredited tools.
Manage the overwhelm and burnout of activism, and deepen your understanding of and accountability to advocacy.
Move through life’s defining moments and deconstruct barriers to creating the life you’re meant to live.
"A friend gifted me a tapping session after I was diagnosed with a very aggressive late stage of cancer. I have usually associated negative feelings with "being negative" and not given myself the space to feel and process them. Tapping with Jill changed that. The sessions helped me with the trauma of my diagnosis and treatment. We have been able to go back and shift some of my past hardships that shaped my coping mechanisms. Jill is skilled and knowledgeable in using tapping as a tool to help me uncover places I'm stuck emotionally and process them with radical love, acceptance and compassion."
-Mel S, Marketing Consultant, Atlanta, GA
A Safe Space to…
Sacrificing your own feelings and self-care to hold everything together in intense environments and during personal hardship is exhausting, and it often leads to overwhelm and burnout. When you work with Jill, it’s safe to hit pause – and put it all down.
Put It All Down
It’s tempting to distract yourself from your feelings during major life changes, such as the death of a loved one, marital issues, or a life-altering medical issue. Unfortunately, avoiding your feelings can compound stress and reactivity. With Jill, you’ll learn how to compassionately feel your feelings and cultivate the strength to move through change.
Thrive During Difficult Times
The chaos of daily life often can’t be ignored, much less eliminated. Yet, that chaos still has a significant impact. Jill teaches tools that fit even the most hectic schedules and will help you to turn down the dial on anxiety, stress, reactivity and more.
Navigate Chaos
When you feel ready to address your trauma, you deserve to do so in a safe, judgment-free setting, where you have the freedom to co-create your experience. Jill infuses a trauma-informed approach in every aspect of her practice, and she teaches techniques that will help you heal on a deep, meaningful level.
Heal from Trauma
If you suppress certain feelings because you’ve learned to label them as “negative” and “bad,” you’re not alone. However, welcoming the entire range of your emotions can help you realize true healing, personal growth and empowerment. Jill is committed to providing a safe setting where you can express, address and embrace your whole self.
Embrace Your Whole Self
When individuals of all identities have the opportunity to build emotional intelligence around systemic racism, the impact ripples out into our communities, workplaces and society as a whole. Through Conscious Anti-Racism, Jill and her education partner Dr. Maiysha Clairborne provide anti-oppression training that goes beyond checking a box. They teach practical tools to individuals and organizations, helping people to navigate systems of oppression on a personal level, and to become advocates for equity and justice. Jill also provides Conscious Allyship coaching for individuals seeking a deeper personal understanding of systemic racism, bias, and privilege – and how they show up in themselves and their environments – so they can become effective advocates for racial equity.
Pursue Conscious Anti-Racism
The tools you need to manage stress and chaos, create a life that aligns with your values, and unapologetically become your fullest self are already at your fingertips:
Tapping
You deserve the skills to easily navigate and heal from the stressors and trauma in your life, and to build and access the life you deserve to be living. Tapping is a simple, evidence-based practice with remarkable impact, enabling people to process trauma, manage stress and burnout, and more.
Anti-Racism and Anti-Oppression
Learn how systemic racism affects thoughts and beliefs, and equip yourself with tools to take action, with anti-racism courses from Jill and her partner, Dr. Maiysha Claiborne.
Meditation
Learn how to meditate – easily and without the frustration and discomfort. This is an effortless practice you can do anywhere, and you can learn either online or in-person.
“I definitely had hesitations – how can tapping on parts of your body help you work through your emotions? Honestly, I can say that it was a miracle! Jill was so thorough through this whole process, and she made me feel so comfortable. Four weeks later, I still feel free. I can’t say enough about how this has helped me. If you have something in your life that you have very strong negative emotions towards, it is worth it to give it a shot! I am so thankful.”
-Dr. Kavita Shanker-Patel, Family Medicine, Chicago, IL
See Upcoming Events With Jill
The Conscious Anti-Racism Podcast
Listen to the Conscious Anti-Racism podcast, in which Dr. Jill Wener interviews experts and advocates, discussing topics related to anti-racism and social justice.
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Stay in the Know
"I learned how to tap on my own feelings to de-intensity them and to help bring clarity/perspective to them. Also, how to sift through surface feelings to get to the underlying feeling or emotion. I think that was my biggest "A-Ha!" moment.... realizing that often there is a feeling underneath the feeling that is the true feeling and that if you can tune in and get quiet during your tapping practice you can get to the source of your true feelings. Really powerful.”
-Emily Christianson, Pilates Instructor, Atlanta, GA
Ready to Connect?
Dr. Jill is committed to teaching trauma-informed techniques for healing, empowerment and advocacy. Reach out to us if you or your organization would like to learn more about working with her or bringing her in as a speaker, and to discuss how she can help you with your own goals.