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Tools that will increase sustainability in anti-racism and anti-oppression work with Dr. Maiysha Clairborne

Tools that will increase sustainability in anti-racism and anti-oppression work with Dr. Maiysha Clairborne

In this episode, Jill interviews Dr. Maiysha Clairborne, her colleague and partner in their Conscious Anti-Racism company.

They talk about the importance of learning how to connect with our bodies as a tool for emotional regulation, why emotional regulation is critical to sustainability in anti-racism and anti oppression work, and different ways that people can learn to start connecting with their bodies as an emotional regulation tool.

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