Blog
Tapping, Therapy, and Coaching: Which is best for you?
EFT/Tapping is more like a hybrid between coaching and therapy, and it complements both modalities really well. I use tapping to help my clients connect with their own wisdom and intuition, and I also use tapping as a modality to explore and heal past traumas.
Watch as I demonstrate some of the specific ways that tapping can be used to empower clients to connect with their own wisdom.
Tapping for sustainability in activism spaces
One of the techniques that I use as a trauma-informed tapping practitioner to help clients keep their activism work sustainable is to explicitly honor our feelings while tapping. Watch as I show you how to fit this technique into your tapping practice.
Keeping the Momentum: Celebrating 100 Episodes
In this episode, Jill celebrates the 100th episode of the Conscious Anti-Racism podcast as she shares insights from the first 100 episodes, discusses her current areas for growth and activism, and looks ahead to the next season of the podcast.
A Common Mistake in Social Justice Work
We can't 'check the box' on learning about and fighting racism and other forms of oppression. It has to be a new way of thinking, a new way of seeing the world. We have to integrate it into everything we do, even if that happens more slowly than we'd like.
Here are some fairly simple things that I have personally found super helpful in keeping this work top of mind and integrating it into my day to day life, and I will offer them to you as an invitation.
Tools that will increase sustainability in anti-racism and anti-oppression work with Dr. Maiysha Clairborne
In this episode, Jill interviews Dr. Maiysha Clairborne, her colleague and partner in their Conscious Anti-Racism company.
They talk about the importance of learning how to connect with our bodies as a tool for emotional regulation, why emotional regulation is critical to sustainability in anti-racism and anti oppression work, and different ways that people can learn to start connecting with their bodies as an emotional regulation tool.
The downsides of anti-racism workshops with Prof. Sarita Srivastava
In this episode, Jill interviews Sarita Srivastava, author of the book from NYU Press, “Are You Calling Me a Racist”?: Why We Need to Stop Talking About Race and Start Making Real Antiracist Change.
Pharmacy and Health Equity With Dr. Marcus Howard
In this episode, Jill interviews Dr. Marcus Howard, Founder and CEO of GreaterHealth Pharmacy & Wellness. They discuss the role of pharmacy in health equity and the importance of creating partnerships to broaden the impact of organizations that support underrepresented communities.
Addressing anti-immigration rhetoric with Juliet Hooker
In this episode, Jill interviews Juliet Hooker, a Brown University professor. They discuss her new book, Black Grief/White Grievance: The Politics of Loss. Listen as they examine the pattern between progress for marginalized groups and increased resistance towards them.
This is what I cling to
While I hold space for all of this joy, which is so, so important, I also hold space for all of the tragic, scary things happening in our world.
When it all feels so overwhelmingly bad (and when 'overwhelmingly bad' seems like the understatement of the year), these are the things I cling to: