Insights and Activism Blog Posts

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What I learned from a tiny carrot
What I learned from a tiny carrot
The Surprising Place I Found Hope
The Surprising Place I Found Hope
A Common Mistake in Social Justice Work
A Common Mistake in Social Justice Work
This is what I cling to
This is what I cling to
Holding space for complexity
Holding space for complexity
Trauma, Israel, and Palestine
Trauma, Israel, and Palestine
Listening to my body
Listening to my body
Radical Acceptance
Radical Acceptance
How to fix things by not trying to fix things
How to fix things by not trying to fix things
The thing that I'm still really scared to talk about
The thing that I'm still really scared to talk about
All cooped up and needing something to read? I got your back.
All cooped up and needing something to read? I got your back.
What's So Special About Conscious Health Meditation (and the REST Technique™)?
What's So Special About Conscious Health Meditation (and the REST Technique™)?
What Are The Benefits of Meditation
What Are The Benefits of Meditation
I’m a meditation teacher, and I’m addicted to my phone
I’m a meditation teacher, and I’m addicted to my phone
You're Almost There- Don't Stop Now!
You're Almost There- Don't Stop Now!
The Scariest Thing I Almost Didn't Do
The Scariest Thing I Almost Didn't Do
An Unlikely End to Getting Pulled Over On A Roadtrip
An Unlikely End to Getting Pulled Over On A Roadtrip
The Most Awkward Dinner Party Ever
The Most Awkward Dinner Party Ever
My Favorite Self-Help Tool: Defensiveness
My Favorite Self-Help Tool: Defensiveness
Reconciling Racism with the Vedic World View
Reconciling Racism with the Vedic World View
Confession: I’m a Well-Intending White Liberal, and I'm Racist
Confession: I’m a Well-Intending White Liberal, and I'm Racist
Resistance is Futile
Resistance is Futile
How Menstrual Cramps Taught Me About the Mind/Body Connection
How Menstrual Cramps Taught Me About the Mind/Body Connection
Fear vs Intuition: How Can You Tell?
Fear vs Intuition: How Can You Tell?
A Little Softening Goes a Long Way
A Little Softening Goes a Long Way
Zen and the Art of New Orleans Jazz Fest (or, Everything I Needed to Learn About Life, I Learned at Jazz Fest)
Zen and the Art of New Orleans Jazz Fest (or, Everything I Needed to Learn About Life, I Learned at Jazz Fest)
The Culture of Busy-ness
The Culture of Busy-ness
Where to turn when you are flattened
Where to turn when you are flattened
6 ways to manage holiday stress, Vedic-style
6 ways to manage holiday stress, Vedic-style
There is no quick fix
There is no quick fix


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